Mink Coat Sales

Pick a single nail to protect first.Mink Coat Sales Make a firm resolution not to bite that nail at any cost. If you feel the urge to bite, target any one of the 'unprotected' ones. The unbitten nail will start to grow properly, as a reward for your efforts. After a few days, select another nail to protect and so on.

This way you are not forced to Mink Coat Sales stop biting your nails all at once and can gradually reduce the frequency of nail biting.If possible, try to find another habit to replace the nail biting. For example, whenever you feel the urge to bite your nails, you could flex your fingers or try drumming them on the table instead.

Whatever habit you choose, make Mink Coat Sales sure it is not detrimental to your health. Alternatively, try to keep your hands and mouth busy so you are not tempted to bite your nails. Another option is to fit artificial nails on your fingers. Maybe you can keep Mink Coat Sales a pair of gloves with you and put them on when you feel like nibbling at your nails.